Weigh In record (no journal entry) for 29 January 2024
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75.6 kg
Lost so far: 6.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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410 kcal
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Fat: 8.52g | Prot: 15.77g | Carbs: 66.59g.
Breakfast: Juicy Sinaasappelsap, La Vache qui rit Light Smeerkaas, Boni Smeerboter Light, AH Tijgerbrood Wit, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Kiwi, Frambozen, Blauwe Bessen. more...
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Losing 4.9 kg a Week
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chrisje46's Weight History
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