Weigh In record (no journal entry) for 29 January 2024
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89.9 kg
Lost so far: 0.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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334 kcal
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Fat: 21.49g | Prot: 27.06g | Carbs: 6.80g.
Lunch: Haşlanmış Yumurta, Karışık Yeşil Salata. Snacks/Other: Nescafe Sade, Şekersiz Türk Kahvesi, Limonlu Su. more...
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Losing 2.1 kg a Week
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sevgiseven's Weight History
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