Weigh In record (no journal entry) for 29 January 2024
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99.1 kg
Lost so far: 9.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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597 kcal
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Fat: 18.36g | Prot: 51.38g | Carbs: 57.12g.
Breakfast: Nussschnecke, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Gourmet Erdbeer Fruchtaufstrich, ESN Protein Waffles. more...
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steady weight
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Leo Dick's Weight History
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