Weigh In record (no journal entry) for 29 January 2024
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2195 kcal
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Fat: 88.81g | Prot: 72.99g | Carbs: 223.00g.
Breakfast: Pancakes maison. Lunch: Aldi Vinaigre Balsamique , Auchan Huile de Noix, Poêlée légumes, Pomme, Yaourt maison, Choux fleurette et pdt. Dinner: Carrefour Emmental Français, Caprice des Dieux En Cas de Caprice, Épi d'or Spécial Mie Complet, Eco + Cordon Bleu, Marque Repère Mix Snack's, Eco + Olives Vertes Dénoyautées, Vin Rosé. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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