Weigh In record (no journal entry) for 29 January 2024
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89.5 kg
Lost so far: 5.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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544 kcal
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Fat: 28.38g | Prot: 37.95g | Carbs: 33.89g.
Breakfast: Edeka Käse, Aldi Brot. Lunch: Lidl Hackfleisch Gemischt, Coffee with Milk, Emmi Caffè Latte Cappuccino. Snacks/Other: River Mix Zero. more...
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Losing 35.7 kg a Week
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sonya_schh's Weight History
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