Weigh In record (no journal entry) for 29 January 2024
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1330 kcal
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Fat: 63.11g | Prot: 46.36g | Carbs: 147.08g.
Breakfast: Андерсон Муравейные Шарики, Зеленый Чай, Вода. Lunch: Зеленый Чай. Dinner: Кофе Латте, Сырники, Мультизерновой Хлеб, Авокадо Авокадо, Сахар, Кофе Латте. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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