Weigh In record (no journal entry) for 29 January 2024
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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934 kcal
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Fat: 48.34g | Prot: 112.28g | Carbs: 7.63g.
Lunch: Жареная или Запеченная Курица. Dinner: Магнит Яйцо Варёное , Fish House Горбуша Натуральная. Snacks/Other: Аппетиссимо Желе "Вишня" с Соком Вишни. more...
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Gaining 0.7 kg a Week
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Svoi_cheloveg's Weight History
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