Weigh In record (no journal entry) for 29 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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869 kcal
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Fat: 36.11g | Prot: 52.05g | Carbs: 64.70g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Kembung Balado, Nasi Putih, Tempe Orek. Lunch: Yoseo Creamix. Snacks/Other: SuperIndo Kerupuk Seblak. more...
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Losing 0.1 kg a Week
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aquenna22's Weight History
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