Weigh In record (no journal entry) for 28 January 2024
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87 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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995 kcal
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Fat: 31.31g | Prot: 38.07g | Carbs: 138.96g.
Breakfast: Caldo de Mandioca. Lunch: Banana Caturra, Arcor Bala Butter Toffes, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo. more...
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Losing 1.0 kg a Week
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pamela.carolyna's Weight History
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