Weigh In record (no journal entry) for 29 January 2024
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80.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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735 kcal
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Fat: 25.51g | Prot: 60.70g | Carbs: 68.73g.
Lunch: Latte Coffee, Brown Rice, Broccoli , Cooked Savoy Cabbage, Cooked Tuna, Fish Cake or Patty. more...
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Gaining 0.7 kg a Week
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Oleg_BaliLife88's Weight History
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