Weigh In record (no journal entry) for 28 January 2024
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131.1 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1052 kcal
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Fat: 58.83g | Prot: 116.74g | Carbs: 8.00g.
Breakfast: Grilled Chicken Breast, Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten), Chicken Wing (Skin Eaten). Lunch: Trader Joe's Persian Cucumber. more...
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Gaining 0.4 kg a Week
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daniel2134's Weight History
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