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Coming back down after relapse. I started training again. Today being Sunday I go light.
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2024:
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1620 kcal
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Fat: 42.28g | Prot: 79.25g | Carbs: 237.20g.
Breakfast: Bacon, Coffee. Second Breakfast: Butter , Egg. Lunch: Jennie-O Sweet Onion Turkey Burger. Dinner: Barilla Angel Hair Pasta. Snacks/Other: Cuties California Mandarins. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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