Weigh In record (no journal entry) for 28 January 2024
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1380 kcal
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Fat: 70.92g | Prot: 68.05g | Carbs: 68.65g.
Breakfast: Melón , Café con Leche Descremada, Durazno. Lunch: Arrocitas Galletas de Arroz, Carnave Huevo Duro. Dinner: Vino Cabernet Sauvignon, Campo Austral Jamón Crudo, Ensalada de Queso Roquefort y Azul, Wapi Brie, Queso Provolone, Cagnoli Fuet de Tandil, Pringles Papas Fritas. more...
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Losing 0.3 kg a Week
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Pilithron's Weight History
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