natnachay's Journal, 28 Jan 24

besok mulai kurangi gragn
52.9 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:
329 kcal Fat: 11.64g | Prot: 13.35g | Carbs: 43.13g.   Lunch: Kopi Latte, Santan, Daun Labu Siam, Labu Kuning, Nasi Putih, Mr. Bread Roti Manis Keju Susu. more...
Losing 0.7 kg a Week

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natnachay's Weight History


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