besok mulai kurangi gragn
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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329 kcal
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Fat: 11.64g | Prot: 13.35g | Carbs: 43.13g.
Lunch: Kopi Latte, Santan, Daun Labu Siam, Labu Kuning, Nasi Putih, Mr. Bread Roti Manis Keju Susu. more...
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Losing 0.7 kg a Week
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natnachay's Weight History
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