Weigh In record (no journal entry) for 28 January 2024
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116.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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196 kcal
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Fat: 7.56g | Prot: 18.00g | Carbs: 3.54g.
Breakfast: Chikalab Chika Layers Crispy Cookies. more...
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Gaining 0.3 kg a Week
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prostojordan's Weight History
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