Weigh In record (no journal entry) for 28 January 2024
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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3376 kcal
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Fat: 125.02g | Prot: 93.40g | Carbs: 420.81g.
Breakfast: Seara Salsicha , Pão Francês, Whey Protein Concentrado Butter Cookies , Psyllium, Hortifruti Mamão Formosa, Maçã. Lunch: Purê de Batata, Bobó de Camarão, Fast Temaki Sashimi de Salmão, Frango (Empanado e Frito), China in Box Yakisoba Clássico, Camarão Empanado Frito. Dinner: Maçã. Snacks/Other: Outback Fritas, Caipiroska, McDonald's Top Sundae Caramelo, Outback Pão Australiano, Ingredient Calda Quente de Chocolate. more...
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1654 kcal
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Exercise:
Weight Training (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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camilacarolina.ms's Weight History
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