Weigh In record (no journal entry) for 18 January 2024
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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705 kcal
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Fat: 17.78g | Prot: 98.91g | Carbs: 32.24g.
Breakfast: Régime Dukan Biscuits à la Noix de Coco, Café au Lait. Dinner: Milbona High Protein Pudding Vanille, Envia Skyr Nature, Bifteck. more...
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Gaining 0.2 kg a Week
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Super Nim's Weight History
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