Weigh In record (no journal entry) for 28 January 2024
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61.5 kg
Lost so far: 7.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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681 kcal
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Fat: 19.16g | Prot: 75.86g | Carbs: 43.12g.
Breakfast: Régime Dukan Biscuits aux Éclats de Noisettes, Café au Lait. Lunch: Oriental Viandes Carpaccio de Bœuf Séché aux Herbes, Lidl Poêlée Champêtre, Envia Crème Dessert Riche en Protéines, Yoplait Skyr Nature. more...
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Losing 1.4 kg a Week
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Super Nim's Weight History
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