Weigh In record (no journal entry) for 28 January 2024
|
76.3 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
360 kcal
|
Fat: 7.81g | Prot: 10.93g | Carbs: 61.43g.
Breakfast: Juicy Sinaasappelsap, Zachte Broodjes, Tamara Aardbeienconfituur, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Kiwi, Rode Bessen, Frambozen, Blauwe Bessen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|