Weigh In record (no journal entry) for 28 January 2024
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
252 kcal
|
Fat: 6.64g | Prot: 11.48g | Carbs: 38.76g.
Breakfast: Pão de Trigo 100% Integral, Matinal Manteiga Magra, Framboesas, Mirtilos. Second Breakfast: Cuétara Bolacha Torrada, Framboesas, Fiambre de Peru. more...
|
steady weight
|
|
Juliana Ferreir's Weight History
|