Weigh In record (no journal entry) for 28 January 2024
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60 kg
Lost so far: 21.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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413 kcal
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Fat: 11.61g | Prot: 24.31g | Carbs: 55.67g.
Breakfast: Flora Light, Grilled Tomatoes (from Fresh), Bacon (Cured, Baked, Cooked) , Hovis Wholemeal Bread, Heinz Baked Beans , Poached Egg . more...
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Gaining 0.1 kg a Week
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Diane poole's Weight History
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