Weigh In record (no journal entry) for 28 January 2024
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87.3 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1414 kcal
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Fat: 76.63g | Prot: 79.70g | Carbs: 99.33g.
Breakfast: Киви, Пятерочка Яблоко Сезонное , Зеленоградское Молоко Цельное 3,5-4,5%, Победа Шоколад Горький со Стевией, Ашан Сыр Сулугуни, Яйцо, Mission Deli Пшеничная Лепешка. Lunch: Самокат Запеканка с Вишней , EAZZYPIZZY Пицца Карбонара. more...
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Gaining 0.7 kg a Week
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kraselori's Weight History
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