Weigh In record (no journal entry) for 13 May 2015
|
88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 67.52g | Prot: 55.34g | Carbs: 142.21g.
Breakfast: Butter (Salted), American Cheese, English Muffin, Fried Egg. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Pistachio Nuts, Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Flavia Dove Hot Chocolate. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|