Weigh In record (no journal entry) for 28 January 2024
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87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1809 kcal
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Fat: 66.56g | Prot: 71.16g | Carbs: 225.00g.
Breakfast: Овсянка Запаренная, Protein Rex Protein Rex Gym Арахис, Слабое Кофе с Сахаром. Lunch: Огурец (с Кожурой), Агро-Альянс Крупа Гречневая Ядрица Быстроразваривающаяся. Dinner: Ермолино Пельмени "Классические". more...
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Gaining 0.1 kg a Week
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tanya0871's Weight History
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