Weigh In record (no journal entry) for 28 January 2024
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87 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1018 kcal
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Fat: 44.46g | Prot: 57.22g | Carbs: 101.65g.
Breakfast: Олейна Подсолнечное Масло , Курага, С.Пудовъ Мука Рисовая, Вареное Яйцо, Село Зелёное Творог 9%. Lunch: Свекла Вареная, Parmalat Безлактозное Молоко 1,8%, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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marinariuma's Weight History
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