Weigh In record (no journal entry) for 28 January 2024
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64 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1094 kcal
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Fat: 36.92g | Prot: 52.27g | Carbs: 151.92g.
Breakfast: Ikan Mujair Goreng, Nasi Putih, Urap. Lunch: Semangka, Manggis. Dinner: Telur Goreng, Tahu. Snacks/Other: Manggis, Semangka. more...
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Gaining 1.9 kg a Week
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ikafatmawati647's Weight History
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