Weigh In record (no journal entry) for 28 January 2024
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1786 kcal
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Fat: 77.10g | Prot: 63.51g | Carbs: 209.01g.
Breakfast: Tort Czekoladowy, Herbata bez Cukru, Bieluch Serek Waniliowy. Dinner: Lidl Bułka Mleczna, Marchewki, Cenos Kasza Pęczak Ugotowana, Czerwona Papryka, Pulpety. Snacks/Other: Hochland Serek Topiony Śmietankowy, Lidl Bułka Mleczna. more...
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Gaining 1.4 kg a Week
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kaMilka1891's Weight History
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