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belajar dan terus belajar, santaiiiii pokonya nikmatin terus prosesnya🥰
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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711 kcal
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Fat: 18.50g | Prot: 93.11g | Carbs: 40.38g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Chia Seed, Greenfields Low Fat Milk, Quaker Instant Oatmeal. more...
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Losing 2.7 kg a Week
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mithafadilah99's Weight History
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