Weigh In record (no journal entry) for 28 January 2024
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1143 kcal
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Fat: 60.72g | Prot: 60.33g | Carbs: 90.97g.
Breakfast: Банан, Грецкие Орехи, Простоквашино Творог Мягкий 0,1%. Lunch: Огурец (с Кожурой), Куриные Голени с Кожей, Гречка Отварная. Dinner: Ностальгия Сосиски Молочные. Snacks/Other: MacCoffee Капучино Di Torino, FitnesShock Брауни. more...
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steady weight
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But1kEkaterina's Weight History
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