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Misty Phoerel ❃
Journal
27 Jan 24
Misty Phoerel ❃'s Journal, 27 Jan 24
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туда его
40 kg
Lost so far:
3.4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2024:
836 kcal
Fat: 30.88g | Prot: 13.89g | Carbs: 124.17g.
Breakfast:
Чай с Медом, Джелео Желе Зеро 0 Калорий .
Lunch:
Фрутоняня Кашка Молочно-Гречневая с Яблоками.
Dinner:
Фрутоняня Фрутозлаки, Ле-Ле Желе со Вкусом Персика.
Snacks/Other:
Русский Холод Мороженое СССР, Вкусно и Точка Капучино Лесной Орех-Шоколад.
more...
1194 kcal
Exercise:
Stretching (yoga) - 10 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
11 Supporters
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Comments
Еее, поздравляю!!🔥🔥
27 Jan 24 by member:
Мси проблематике
Misty Phoerel ❃'s Weight History
View Complete History