rilanakarimova's Journal, 27 Jan 24

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Weigh In record (no journal entry) for 27 January 2024

41.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

1277 kcal

Fat: 61.60g | Prot: 48.02g | Carbs: 133.52g. Breakfast: Муравейник, Parmalat Безлактозное Молоко 1,8%, Яйцо. Lunch: Часар Котлеты Свино-Говяжьи, 4 Сезона Овощи по-Деревенски. Dinner: Часар Котлеты Свино-Говяжьи, Картофель Отварной. Snacks/Other: Степ Мороженое , Яшкино Ирис Нота Бум. more...

1318 kcal

Exercise: Rock Climbing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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rilanakarimova's Journal, 27 Jan 24

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rilanakarimova's Weight History