Weigh In record (no journal entry) for 27 January 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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558 kcal
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Fat: 30.83g | Prot: 32.72g | Carbs: 39.06g.
Breakfast: Омлет с Молоком, Магнит Филе Куриное в Кляре, Куриные Крылышки с Кожей , Фрима Сухие Сливки. Lunch: Чай с Медом. Dinner: Колбаса Докторская. Snacks/Other: Сельдерей. more...
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2470 kcal
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Exercise:
Showering - 15 minutes, Sitting - 3 hours, Watching TV/Computer - 3 hours, Washing Dishes - 15 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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svetlana petrovs's Weight History
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