Weigh In record (no journal entry) for 27 January 2024
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107.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1291 kcal
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Fat: 40.83g | Prot: 59.19g | Carbs: 167.14g.
Lunch: Carrefour Poires au Sirop, Semoule, Isla Délice Steaks Hachés 100% Bœuf. Dinner: Boulettes de Bœuf et de Porc, Poireau Cuit, Concombre (Pelé), Carottes. Snacks/Other: Pancakes. more...
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Losing 2.1 kg a Week
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