Weigh In record (no journal entry) for 11 August 2011
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62.1 kg
Lost so far: 44.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 27.73g | Prot: 41.39g | Carbs: 105.69g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Gluten Free Macaroni & Cheese, General Tsao Chicken, Pork Fried Rice. Dinner: Mushroom Pieces and Stems, Garlic Chicken Ultra Thin Crust Pizza. more...
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Losing 1.3 kg a Week
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Sink-or-swim's Weight History
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