Weigh In record (no journal entry) for 27 January 2024
|
59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
794 kcal
|
Fat: 25.71g | Prot: 56.63g | Carbs: 89.59g.
Breakfast: Clara de Huevo, Huevo, PAM Aceite de Oliva en Aerosol, La Costeña Salsa Verde para Enchiladas, Svetia Stevia, Café, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla. Lunch: Zanahoria, Fettuccine Alfredo, Pechuga de Pollo a la Plancha, PAM Aceite de Oliva en Aerosol. Snacks/Other: Almendras, Manzanas Gala, Naranjas, Manzanas Gala. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|