Weigh In record (no journal entry) for 27 January 2024
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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217 kcal
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Fat: 1.68g | Prot: 11.89g | Carbs: 55.39g.
Breakfast: Fiber One Original Bran Cereal, Blueberries, Milk (Nonfat). more...
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Losing 0.2 kg a Week
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Congogirl's Weight History
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