Weigh In record (no journal entry) for 27 January 2024
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36.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1050 kcal
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Fat: 41.28g | Prot: 55.73g | Carbs: 113.09g.
Breakfast: Mandarine, Bjorg Flocons d'avoine 4 Graines et Raisin, Jardin Bio Confiture Extra Fraise, Envia Fromage Blanc 3,1%. Lunch: Marque Repère Pointe de Brie, Teisseire Sirop de Menthe, Marque Repère Mélange Gourmand, d'Aucy Haricots Verts Cuisinés à la Provençale , Le Gaulois Cuisse de Poulet. Dinner: Leader Price Maasdam en Tranches, Aldi Vinaigre Balsamique , Salade Verte, Carottes, Soupe Butternut. Snacks/Other: Crêpes sans gluten, Jardin Bio Confiture Extra Fraise, Crêpes sans gluten. more...
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1909 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Watching TV/Computer - 1 hour, Sitting - 2 hours, Standing - 3 hours, Cooking - 1 hour, Google Fit - 15 hours and 15 minutes, Painting - 1 hour and 15 minutes. more...
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Losing 0.2 kg a Week
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