Weigh In record (no journal entry) for 27 January 2024
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92.7 kg
Lost so far: 67.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1011 kcal
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Fat: 48.54g | Prot: 57.66g | Carbs: 107.31g.
Breakfast: Quaker Aveia em Flocos, Omelete, Café Expresso, Mamão Papaia. Lunch: Alface, Repolho Refogado, Bom Peixe Filé de Tilápia. Dinner: Abacaxi, Pipoca Branca (em Óleo). more...
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Losing 0.7 kg a Week
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Rossiany Cruz's Weight History
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