Weigh In record (no journal entry) for 27 January 2024
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87.9 kg
Lost so far: 1.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1166 kcal
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Fat: 60.52g | Prot: 59.80g | Carbs: 77.87g.
Breakfast: Хохланд Творожный Сыр Сливочный, Bombbar Crunch Vanilla Cheesecake, Меридиан Форель Слабосолёная, Harry's Сандвичный Хлеб Пшеничный, Кофе с Молоком. Lunch: Картофель Отварной, FitnesShock Батончик Peanut Salt Caramel, Русское Море Сельдь, Кофе с Молоком. Dinner: Snaq Fabriq QQ Dragee. more...
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Losing 0.5 kg a Week
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Asya_susha's Weight History
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