Weigh In record (no journal entry) for 27 January 2024
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86.3 kg
Lost so far: 17.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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300 kcal
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Fat: 10.12g | Prot: 12.48g | Carbs: 39.49g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Seven Boys Pão de Forma (50g), Ovo Frito. more...
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steady weight
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elaine_guimaraes's Weight History
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