Weigh In record (no journal entry) for 26 January 2024
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91.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1531 kcal
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Fat: 80.21g | Prot: 94.75g | Carbs: 102.90g.
Breakfast: Musler Арахисовый Батончик, FitnesShock Sugarbar Coconut, Яйцо, Экомилк Масло Сливочное 82,5%, Гречка Отварная, Рис Вареный, Индилайт Бедро Индейки без Кости и Кожи Запечённое . more...
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Losing 2.8 kg a Week
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ASerega19's Weight History
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