Weigh In record (no journal entry) for 13 May 2015
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78.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 81.50g | Prot: 127.53g | Carbs: 231.52g.
Breakfast: Grande Caffe Cream, Samt Aprikose, Streichfein Ungesalzen, Kaisersemmel, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Protein 90 Vanille, Milch 1,5% Fett, Kartoffeln, Aldi Seelachs-Filetspitzen. Dinner: Dulano Delikatess Hähnchenbrust, Weizenbrot (Enthält Weiyenkörner), Milfina Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: hanuta Hanuta Minis, Globus Schoko Sahne Torte To Go Globus. more...
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2497 kcal
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Exercise:
Runtastic Me Kalorien aus Sport - 1 hour and 57 minutes, Resting - 15 hours and 23 minutes, Sleeping - 6 hours and 40 minutes. more...
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Gaining 4.9 kg a Week
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RealistChris's Weight History
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