Weigh In record (no journal entry) for 27 January 2024
|
55.1 kg
Lost so far: 7.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
308 kcal
|
Fat: 10.20g | Prot: 19.70g | Carbs: 32.17g.
Breakfast: Брест Литовск Сыр Тильзитер, Яичный Белок, Яичный Желток, Геркулес Монастырский. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|