Weigh In record (no journal entry) for 27 January 2024
|
111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1881 kcal
|
Fat: 75.93g | Prot: 92.33g | Carbs: 203.83g.
Breakfast: Melkunie Protein Blueberry, AH Lactosevrije Halfvolle Melk, Koffie (Espresso), AH Lactosevrije Halfvolle Melk. Lunch: Hello Fresh Indiase Dahl met Zoete Aardappel. Dinner: Kokosolie, Spinazie, Rundergehakt, Uien, AH Biologisch Maiskorrels, AH Courgette, Verse Pasta (Gekookt). Snacks/Other: Pink Lady Appels, AH Luikse Wafels. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|