Super Nim's Journal, 27 Jan 24

Weigh In record (no journal entry) for 27 January 2024
61.7 kg Lost so far: 7.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:
853 kcal Fat: 27.11g | Prot: 92.96g | Carbs: 51.38g.   Breakfast: Régime Dukan Biscuits Nappés de Chocolat et Graines de Chia, Café au Lait. Lunch: Fenouil, Yoplait Skyr Nature, Envia Crème Dessert Riche en Protéines, Pilon de Poulet, Steak Haché 5%, Escalope de Poulet, Lidl Poêlée Champêtre. more...
11 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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Super Nim's Weight History


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