Weigh In record (no journal entry) for 27 January 2024
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65 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1535 kcal
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Fat: 19.95g | Prot: 44.22g | Carbs: 70.13g.
Breakfast: Peanut Butter, Blue Ribbon Classic White Bread. Dinner: Lancewood Full Cream Processed Cheddar Cheese Slices, Sasko Bread Bun, Chicken Breast. Snacks/Other: Kingsley Dry Lemon, Gin, Red Table Wine. more...
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Losing 0.5 kg a Week
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Gillian Geddes's Weight History
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