Weigh In record (no journal entry) for 27 January 2024
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82 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2042 kcal
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Fat: 104.00g | Prot: 60.64g | Carbs: 210.53g.
Breakfast: Heißer Kakao , Belegtes Käsebrötchen, Harry Feiner Stuten. Dinner: L'osteria Mezzalune Spinaci. Snacks/Other: Burger King Hot Brownie, Naturis Smoothie Erdbeer-Banane. more...
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Losing 2.5 kg a Week
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schwarzekunst's Weight History
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