Weigh In record (no journal entry) for 23 January 2024
|
85.2 kg
Lost so far: 4.3 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
893 kcal
|
Fat: 62.60g | Prot: 18.00g | Carbs: 65.47g.
Breakfast: Коломенское Батон Нарезной, Угощение Славянки Икра из Обжаренных Баклажанов, Петмол Сливки 22%, Рублевский МПЗ Колбаса Брауншвейгская Полусухая. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesyara's Weight History
|