Weigh In record (no journal entry) for 27 January 2024
|
83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
489 kcal
|
Fat: 29.53g | Prot: 39.46g | Carbs: 23.62g.
Breakfast: Ореховая Роща Смесь из Жареных Орехов и Сухофруктов, Сметана, Можайское Творог 5%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francujenka€'s Weight History
|