Weigh In record (no journal entry) for 26 January 2024
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44.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1320 kcal
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Fat: 58.80g | Prot: 89.07g | Carbs: 116.35g.
Breakfast: N1 Хурма, Грецкие Орехи, Mango Тыквенные Семечки, Ясно Солнышко Хлопья Гречневые. Lunch: Красное Яблоко, Брокколи, Винегрет, Ocean Fish Стейк Семга. Snacks/Other: Optium Nutrition Протеин . more...
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Gaining 0.6 kg a Week
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козлова аня's Weight History
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